http://www.youtube.com/watch?v=jIzCqy-R9oo
A back walkover is a gymnastics move in which a good bridge is necessary, as well as a bridge kickover, in order to complete the move. Do a back walkover, and remember to push the chest over the hands, with tips from a recreation program director in this free video on gymnastics.
|
Views:
13753 41
ratings |
|
Time: 02:55 |
More in Sports |