http://www.youtube.com/watch?v=dJkZC7IchGs
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The first boxing lesson starts with jump roping.Learn the basics of boxing in this free training video on a beginner's first boxing lessons. Expert: Bill Lefebvre Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years. Filmmaker: Christian Munoz-Donoso
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