Exercise Tips : How to Use Core Exercise Bands

	Exercise Tips : How to Use Core Exercise Bands Core exercise bands add resistance to exercises that can work out almost every part of the body, including the biceps, abdominal muscles and shoulders. Keep exercise band movements long and lean with help from a certified personal trainer in this free video on exercise bands. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 10 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC	From: eHow Views: 49 2 ratings
	Time: 01:26	More in Sports